In this episode, LJ interviews Lisa Pulley, a fitness guru and women's nutrition and mindset coach. Beyond her long list of certifications in fitness, nutrition, and behavior change, Lisa uses a holistic approach to help women gain strength and energy. Together, LJ and Lisa talk about building routines in the "new normal" of 2020, increasing energy to maintain your creative force, and learning how to prioritize your time so that you can be at your most productive and fulfilled.

Lisa Pulley:

Instagram: https://www.instagram.com/itslisapulley/

The Persistence Project Membership: https://lisapulley.podia.com/the-persistence-project-with-lisa

LJ :

Instagram: https://www.instagram.com/oohheylj/

Email: [email protected]

Shop: https://shop.ohheylj.com/dashboard