Can you increase your joy? Why does joy matter?

In this uplifting episode, host Tina Yeager sits down with author, speaker, and comedian Carrie Murphy to explore the transformative power of joy—even in life's hardest moments. Recorded live at the National Religious Broadcasters Convention, this conversation dives into why joy matters, how laughter can be holy, and ways we can seek God's abundant joy no matter our circumstances. Carrie Murphy shares personal stories, including bringing humor to unexpected places like funerals, and offers practical encouragement for embracing both our light and dark seasons. Whether you're going through a tough time or simply looking to invite more happiness into your life, this episode will inspire you to cultivate joy, laughter, and authenticity in your walk of faith.

Can You Really Increase Your Joy?

You bet! Carrie Murphy shared how joy and laughter are not just for lighthearted moments, but are actually vital elements of our spiritual and emotional health. Growing up in a fundamentalist church where obedience trumped joy, Carrie Murphy struggled to see where her exuberant personality fit in. But over time, she discovered that joy—and yes, laughter—are gifts from God with the power to heal, uplift, and even guide us through the valleys of life.

Joy in the Hard Times

One of the most memorable moments came when Carrie Murphy recalled being asked to bring comedy to a funeral—a remarkable reminder that bittersweet moments are not only possible, but powerful. As she so beautifully put it, "The sweet is what gets us through the bitter." Even in the toughest situations, making space for both grief and laughter can be healing.

Practical Wisdom for Your Journey

• You Can Hold Space For Both:

  Carrie Murphy encourages us to honor our grief while still allowing light—and laughter—to break through. You don't have to manufacture joy on your own; you have access to it through Christ, who offers a supernatural peace and joy no matter your circumstance.

• Let Humor Be Your Medicine:

As Tina Yeager shared, even therapists recommend humor for healing. Laughter can lighten heavy loads, dispel shame, and help us move forward with resilience.

• Embrace Your Unique Purpose: Are you comparing yourself to others, doubting if your quirks fit God's plan?

  Carrie Murphy's story is for you. She discovered that her quirks and humor reflect a specific piece of God—and so do yours. Lean into the gifts He's given you, and watch what He can do!

Stay Connected & Discover More Joy

Want more laughter and encouragement in your life? Connect with Carrie Murphy at thecarriemurphy.com and follow her on Instagram @thecarriemurphy. Don't miss her nine-episode comedy series on K-LOVE On Demand for a dose of wholesome fun!

Final Thought: As Carrie Murphy reminds us, God is big enough for your whole self—quirks, dreams, and all. Let's cultivate joy together and step into a fuller, freer life.

We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant.

To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/

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