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Increase Your Productivity & Get More Out of Life!
Productivity, or more hours in the day to do more, is a concept that driven people covet, yet often, maxing out our productivity may seem elusive.
On episode 4 of Past The Threshold, your hosts Amanda, Sarah and Alejandra goof off a lot, but also discuss the importance of this and how it relates to increasing your regular productivity.
Wouldn't it be great if you found a way to narrow your focus, get the things you want done, and at the end of the day have less stress and feel more accomplished?
Well, we are here to deliver to you techniques on how successful people accomplish more and reach goals more consistently so that you are able to do the same.
Remember, that with all things, you have to experiment and find what works for you, and most importantly practice, practice, practice those skills until you develop new habits. This in turn promotes your productivity and success as new and healthy habits help you reduce your personal stress.
Tune in to hear about Mel Robins "Rocket Ship" technique to pump yourself up, how mindfulness on your tasks matters, how "multi-tasking" is an archaic ideology, and how using planners and time blocking a whole week in advance can propel you to a new level of functionality.
Check out https://www.sarahburnap.com/ to find out more on THE GOAL SETTING PLANNER.
Other topics discussed include napping, meditation, digital detox. Books and Authors include "The 12 Week Year" by Brian P. Moran/Michael Lennington and focus techniques by Patrick Lencioni, author of best seller "Four Obsessions of an Extraordinary Executive."
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By Past the ThresholdProductivity, or more hours in the day to do more, is a concept that driven people covet, yet often, maxing out our productivity may seem elusive.
On episode 4 of Past The Threshold, your hosts Amanda, Sarah and Alejandra goof off a lot, but also discuss the importance of this and how it relates to increasing your regular productivity.
Wouldn't it be great if you found a way to narrow your focus, get the things you want done, and at the end of the day have less stress and feel more accomplished?
Well, we are here to deliver to you techniques on how successful people accomplish more and reach goals more consistently so that you are able to do the same.
Remember, that with all things, you have to experiment and find what works for you, and most importantly practice, practice, practice those skills until you develop new habits. This in turn promotes your productivity and success as new and healthy habits help you reduce your personal stress.
Tune in to hear about Mel Robins "Rocket Ship" technique to pump yourself up, how mindfulness on your tasks matters, how "multi-tasking" is an archaic ideology, and how using planners and time blocking a whole week in advance can propel you to a new level of functionality.
Check out https://www.sarahburnap.com/ to find out more on THE GOAL SETTING PLANNER.
Other topics discussed include napping, meditation, digital detox. Books and Authors include "The 12 Week Year" by Brian P. Moran/Michael Lennington and focus techniques by Patrick Lencioni, author of best seller "Four Obsessions of an Extraordinary Executive."