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Increasing Power, Speed and Accuracy in Martial Arts
This episode is also available as a blog post: http://gracemartialarts.com/2018/05/26/increasing-power-speed-and-accuracy-in-martial-arts/
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By Mark McGeeThis episode is also available as a blog post: http://gracemartialarts.com/2018/05/26/increasing-power-speed-and-accuracy-in-martial-arts/