Guest: Rocky Vitale – Coach, Lambrick Park Academy

The game has elevated past surface level knowledge of the game. “Game IQ,” how much you know about your sport, is now an essential aspect of being a successful athlete. But where do you start? Rocky Vitale is a coach from Lambrick Park Academy who focuses on just that with his players. In this episode, he shares what you can do to improve your sports knowledge and enhance your performance.