Has your libido decreased? Need help with increasing your libido? Then this podcast is for you!

Make sure to listen and take notes.

But first:

• Sign up for my FREE LIVE CLASS: Fix the Root Cause: how to heal (vs mask) your hormonal symptoms: https://bit.ly/3zgmsKg
• Learn more about Hormone Healing Academy: https://www.sarahgracemeck.com/hormonehealing

In this episode of Real SOULutions:

02:00 - Why your libido is not the same as it used to be

04:00 - Health benefits of orgasms

12:30 - Fall in love with your body

15:30 - How can you improve your sex life?

22:00 - Food that can help with libido

23:30 - How to improve your libido overall