Even If Podcast

Incredible Benefits Of Practicing Gratitude On A Daily Basis With Amber Cullum


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Have you ever struggled to give thanks in ALL things? Do you truly understand what it means to ‘Practice Gratitude’? My friend Amber Cullum is here to talk about how practicing gratitude has changed her life for the better. We talk about practical ways to incorporate gratitude in our lives, how gratitude affects our brains, and the Biblical context of gratitude. 

Amber is a former physical therapist who's now a stay-at-home mom, podcast host, and speaker. She is the host of the Grace Enough Podcast which has been featured in Christianity Today as one of the 12 podcasts you don't want to miss. Enjoy the show!

You’ll Learn:

  • [04:06] Gratitude practice is something that Amber intentionally chooses to do on a daily basis.
  • [08:40] Amber shares what she means by a gratitude practice.
  • [09:46] What we give our affection to is who we become. This is biblical and common sense.
  • [10:38] Practicing gratitude helped with Amber's postpartum depression. [11:00] Philippians 4:8 tells us to think about things that are lovely and pure.
  • [14:22] Practicing gratitude makes us happier, and we have a less heightened response. 
  • [15:39] The thank offering was one of the sacrifices that God gave Moses early on.
  • [18:16] Practicing gratitude is like saying I can see God at work no matter what's going on in my life.
  • [20:12] We talk about giving thanks for everything.
  • [22:01] Practicing gratitude will shift your perspective from grumbling. 
  • [23:52] Incorporate a habit of gratitude in your prayer time. Adoration, Confessing, Thanksgiving, and Supplication. 
  • [27:07] Gratitude is an act of worship.
  • [27:32] Amber shares her 21 Days of Gratitude she is having on her podcast. 

Your Resources:

  • Even If On Instagram 
  • Buy Me a Coffee
  • Grace Enough
  • Grace Enough On Instagram
  • 21 Days of Gratitude
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Send me a text straight to my phone here! (seriously! I'd love to hear from you!)

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The Even If Podcast (“The Podcast”) as part of Even If Media, LLC is intended for informational purposes only. The Podcast is not a substitute for professional counseling or therapy services & should not be considered as a replacement for professional mental health advice, diagnosis, or treatment. If you are in crisis or need immediate assistance, please contact a crisis hotline, a licensed mental health professional, or seek emergency medical help. It is essential to reach out to professionals who can provide the care and support you may need.
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Even If PodcastBy Kristi Lowe