Empowered Weight Loss: Simple Steps & Self-Love

Incremental deposits added up to a big payoff with Ellie Mae❣️🐾🐕‍🦺


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Hello, friends, 😊🌻💚

Today’s podcast is about how small incremental deposits added up to a big payoff for our chocolate lab, Ellie Mae.

Small incremental deposits are also important to our weight loss journey.

Small steps that we do consistently, not perfectly, add up to the success of our weight loss journey!

Whether it is teaching Ellie Mae to walk on a leash, or your weight loss journey, goals are achievable one small step, one small incremental deposit at a time!

If you enjoyed today’s podcast, please share it with a friend or family member. I would truly appreciate it!

I know your weight loss goals are achievable because I have lost 100 pounds and am living a life in maintenance almost 4 years later! Let’s work together on your ACHIEVABLE weight loss goals!

🌻 Yes, I’d love a free 30-day journal delivered to my inbox! 🌻

Have a beautiful day!

🌻 With Light and Love, 🌻

💚Debbie

#WeightLossEmpowermentCoach #WeightLossCoach #Weightloss #100Poundsdown #ILost100Pounds #Maintenance #LifeInMaintenance #NoBSWoman #Grateful #Worthy #Empowerment #Achievement #AchieveYourGoals #LifeIsGood #Believe #YouArePossible #Goals #SetYourIntentions #DebbieLurveyCoaching #IncrementalDeposits #SmallSteps #Consistency



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thoughtsfromdebbiesue.substack.com
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Empowered Weight Loss: Simple Steps & Self-LoveBy Building a life you love, inside and out.

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