India is back home and gets the opportunity to talk about her recent experience with anxiety! My relationship anxiety continues to rear its head but it's not something to be ashamed of. We all deal with anxiety and manage it differently, in this episode, we talk about different ways to help identify anxiety and grasp a hold of it. I hope that each of my listeners can find something beneficial from my episodes. I will see you guys next week in my next episode (possibly), until then, take care of yourself and others! Feel free to reach out and discuss more!  

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Twitter: @_xoxoindi

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Podcast: At Home with India (Available on Spotify and Apple Podcast)

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Equipment/Software:

Microphone: Bower HD Microphone

Edit: CapCut

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