This week we are talking about Heather's life shifting trip to India and different types of meditation.  Things to check out: National Domestic Violence Hotline: https://www.thehotline.org/  www.vote.org ~ A Peace of Soul Vegan Kitchen https://apeaceofsoul.com/ ~ Snatnam Kaur (Female Vocalist, Meditation Music) ~ Guided Chakra Meditation: https://www.youtube.com/watch?v=vhZ1yo1qUzI ~ Meditation Apps: Insight Timer, Calm, Headspace, Chopra Meditation & Well-Being; Compassion Mantra: Om Mani Padme Hum