Being indistractable is about learning to channel master feelings of dissatisfaction to make things better. To master internal triggers, learn how to deal with discomfort, observe urges and allow them to dissolve, and reimagine the trigger or task. Today our hosts review Indistractable How to Control Your Attention and Choose Your Life by Nir Eyal.

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Indistractable How to Control Your Attention and Choose Your Life by Nir Eyal | Episode 98 | Aboutcast