<p>We talk ways we are improving ourselves, including quitting nicotine, and alcohol. We also talk about how to get into a state of perpetual discipline and motivation. </p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

We talk ways we are improving ourselves, including quitting nicotine, and alcohol. We also talk about how to get into a state of perpetual discipline and motivation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

<p>We talk ways we are improving ourselves, including quitting nicotine, and alcohol. We also talk about how to get into a state of perpetual discipline and motivation.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

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Individual Growth (#31)

Individual Growth (#31)