Understanding Indoor Air Quality

Indoor air quality refers to the condition of the air inside buildings, including homes, offices, and other enclosed spaces where people spend most of their time. Poor IAQ can be caused by a variety of pollutants, such as dust, mold, chemicals, carbon monoxide, radon, and volatile organic compounds (VOCs). These air pollutants can come from everyday sources such as carpet, furniture, cleaning products, pesticides, and even cooking activities.

The EPA and other government organizations warn that indoor pollution levels can often be two to five times higher than those found outdoors. When ventilation is poor, pollutants can accumulate and reach dangerous concentrations, leading to a variety of health effects. Common symptoms of poor air quality include headaches, eye irritation, sore throat, and fatigue. Long-term exposure may increase the risk of serious diseases, including asthma, lung cancer, and heart disease.

The Hidden Dangers of Indoor Air Pollution

Indoor air pollution can come from many different sources, both inside and outside your home. In San Diego, where homes are tightly sealed to improve energy efficiency, reduced airflow can trap pollutants indoors. Everyday activities such as cooking, cleaning, and using certain building materials release particulate matter, VOCs, and other toxins that lower air quality.

Additionally, natural pollutants like mold, dust mites, and pollen can accumulate inside your ventilation system, contributing to poor air circulation and respiratory problems. Even invisible gases like radon and carbon monoxide can build up indoors, especially in buildings with inadequate ventilation or maintenance. Radon exposure is a leading cause of lung cancer among nonsmokers, while carbon monoxide poisoning can lead to serious health effects or even death if not properly controlled.

Straight Shooter Heating & Cooling provides solutions to detect and reduce these invisible threats. Our team specializes in improving ventilation, cleaning ductwork, and installing air purification systems that target particles, odors, and toxins at their source.

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