Have you ever worried so much that you get sick of worrying? If so, you've probably indulged in worry. In this episode, I dive into indulgent emotions. What they are, and how we can better navigate them when they show up.

Do you know how your personality affects your time management skills? Take the FREE quiz here!
erinwoodruffcoaching.com/quiz 

Music: http://pixabay.com/users/alexgrohl-25289918/