I love the tip about separating the two modes with ourselves comprised of the wounded inner child and the benevolent adult exercises using chairs and notebooks. Listen to gain some of this wisdom. -your ms.righttime

Ineffableliving.com exercises 5 & 6 positive reparenting the inner child

It's the right time for self improvement and motivation. I look forward to talking about all the influences and motivational resources in my life and resources that could potentially help you, enrich you too. I will share my life's stories as example, past and present. You might see yourself in me and it will lead you on a responsive thought path that will help you consider things in a new, good way. Maybe it will move you toward self compassion, or bring to conscious your inner dreams of life. You might remember time spent with a loved one that's not with you anymore. This whole thing is abou

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Ineffableliving.com exercises 5 & 6 positive reparenting the inner child

Ineffableliving.com exercises 5 & 6 positive reparenting the inner child