Welcome to a new episode!

I am speaking to Ines Thoma, a German Enduro mountain bike racer and mum of 1.

We talk about Ines' decision to become pregnant while racing professionally,  how she found her pregnancy and how she stayed fit during it - including cross country skiing and e-biking.  Ines also shares how her recovery has been and that she continues to suffer from diastasis.

We  talk about the lack of active pregnant role models but how every pregnancy is different and you cannot compare yourself to other women.  

Ines also shares her race plans for the future now that she is racing as an individual athlete and travelling to races via camper with her daughter.

I really enjoyed this chat, especially Ines' laid back attitude to motherhood, and hope you do too.