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Inflammation Culprits! The Top Ten Foods You Didn't Know, Were Fueling The Fire
Inflammation in the body caused by your diet is like a fire alarm going off in your system!
When you eat certain foods, especially sugary, fatty, or processed ones, it can trigger your body's alarm system. This causes your body to release chemicals that fight off what it thinks is an intruder, and you think is just FOOD (whether it should be considered this, or not).
Over time, this constant alarm can lead to chronic inflammation, which is like having a low-level fire burning inside you ALL THE TIME. This chronic inflammation can damage your tissues and increase the risk of developing various health problems.
Listen in today as we unpack chronic inflammation. What it is, what risk it poses to your health and wellness, and the top ten foods that are the biggest inflammation culprits!
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By InStriv (A Division of Twin Hills Weight Loss)Inflammation in the body caused by your diet is like a fire alarm going off in your system!
When you eat certain foods, especially sugary, fatty, or processed ones, it can trigger your body's alarm system. This causes your body to release chemicals that fight off what it thinks is an intruder, and you think is just FOOD (whether it should be considered this, or not).
Over time, this constant alarm can lead to chronic inflammation, which is like having a low-level fire burning inside you ALL THE TIME. This chronic inflammation can damage your tissues and increase the risk of developing various health problems.
Listen in today as we unpack chronic inflammation. What it is, what risk it poses to your health and wellness, and the top ten foods that are the biggest inflammation culprits!