Inflammation in the Hypertrophic Process

Episode 251 connects the dots between acute and chronic inflammation in order to help you better understand just how important inflammation and other inflammatory markers are in the adaptation process to resistance training and making performance and physical changes! As always don't take my word for it, read the references below! REFERENCES   https://www.pnas.org/content/107/6/2669.full https://www.ncbi.nlm.nih.gov/pubmed/15313047 https://www.sciencedaily.com/releases/2012/04/120412153018.htm https://www.ncbi.nlm.nih.gov/pubmed/15936821 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2745749/ http://www.jbc.org/content/early/2009/12/17/jbc.M109.068007 https://www.ncbi.nlm.nih.gov/pubmed/19733216 https://www.ncbi.nlm.nih.gov/pubmed/11168923?dopt=Abstract https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3026549/ https://www.ncbi.nlm.nih.gov/pubmed/19199090    •••SUPPORT OUR SPONSOR••• (COACHING) Alex - www.theprepcoach.com   (FREE OPEN FORUM w/ EXCLUSIVE VIDEOS) http://www.theprepcoachforum.com (SUPPLEMENTS) www.projectad.me___use discount code “BFR25” to save off your order! www.maresearchchems.com___use discount code “alex15” to save off your order! www.masupps.com___use discount code “alex20” to save off your order! (INJECTABLE L-CARNITINE) www.synthetek.com___use discount code “alexkikel” to save off your order! (BULK SUPPLEMENTS) www.truenutrition.com___use discount code “AXK5” to save off your order!   •••FIND THE EPISODES••• ITUNES:https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968 LIBSYN:http://beastfitnessradio.libsyn.com VIMEO: www.vimeo.com/theprepcoach YOUTUBE: https://www.youtube.com/c/ThePrepCoach    •••PREP COACH APPAREL••• https://teespring.com/stores/the-prep-coach-apparel