Today on The Live Well Podcast I’m speaking with Alexa Federico of Girl in Healing all about Inflammatory Bowel Disease (IBD). Alexa is a certified Nutritional Therapy Practitioner, Autoimmune Paleo Coach, an author of The Complete Guide to Crohn’s and Ulcerative Colitis: A Road Map to Long Term Healing. 

Alexa was diagnosed with Crohn’s disease at age 12 which set her on the journey to consider food as medicine and understand how to support her body holistically. She now works with others to help them learn how to utilize food in support of their health and not against it. Join us as we speak in depth about Inflammatory Bowel Disease and ways to support healing!