Are you living your life from a place of influence or impact? This can be from what and how you consume things, to the way our kids view us. I can admit that I have struggled with coming from a place of influence when my intent and hope would be to leave an impact. I think these two concepts can truly change how we connect with one another.

RESET: You can listen HERE to learn more. I will be hosting a 4 week reset group in September! More details to come, but we will be starting September 11th! It will include daily workouts, journal prompts, live calls, live workouts, etc. Any purchase of $100 or more using my links or code from Vitality (CARLY) or 1st Phorm enters you into the group. Simply email me at [email protected] with the subject title RESET and I will get you entered! I am so excited about this!

Our podcast giveaway will ONLY be available to my podcast community. If you purchase through my Vitality or 1st Phorm link, make sure to send me an email to [email protected] with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! Both links can be found in the bio of my Instagram or here: VITALITY - code CARLY for free shipping, or 1ST PHORM which has free shipping on orders over $75 already linked to it. Thank you in advance if you choose to support me through my links.

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!