In this episode, Eddie Arvelo, Trainer at Burn Boot Camp High Point, NC, joins us today for Trainer Talk. Eddie and I break down mindset, mental health, relationship building and the power of the platform we have as trainers. We talk about how our clients inspire us just as much as we hope to inspire them. How this time in history will make us much more appreciative of things bigger than ourselves. How to master self talk; which is the cornerstone of successful relationship building - if you don't know 'how' to talk to yourself, you won't know 'how' to talk to others. We all have an innate human nature to be part of something, and Burn gives us that opportunity. We know how important it is when someone stops in their tracks just to ask "how are you?" and really care about the answer.

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