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FAQs about Informed Aging:How many episodes does Informed Aging have?The podcast currently has 101 episodes available.
November 15, 2025Episode 100: A Simpler, Calmer Holiday SeasonSend us a text In this episode of Informed Aging, Robin welcomes back Beth Davalos of Sunshine Senior Counseling to explore how caregivers and families can create a calmer, more meaningful holiday season. Beth shares practical tips for simplifying expectations, setting gentle boundaries, supporting loved ones living with illness, and giving yourself permission to rest. If the holidays feel heavy or overwhelming, this conversation offers compassionate guidance and realistic tools to bring more peace into the season. Sunshine Senior Counseling407-401-9020Support the Alzheimer's & Dementia Resource Center ...more24minPlay
November 01, 2025Episode 99 Healthy, Happy Holidays: How Food Can Help You ThriveSend us a textHappy, Healthy Holidays: How Food Can Help You Thrive Nutrition expert Catherine Lawrence joins host Robin Rountree to share how food choices can boost your immunity, improve sleep, and reduce stress through the holidays—simple, science-backed tips to help you feel your best and stay well all season long.https://foodsavedme.institute/Support the Alzheimer's & Dementia Resource Center ...more23minPlay
October 15, 2025Episode 98: Menopause Medicine: Facts, Not FearSend us a text Dr. Douglas Gearity is the founder and Medical Director of the Women’s Center of Orlando, one of Central Florida’s leading OB/GYN practices, with offices throughout the region. Learn more or schedule an appointment at www.wcOrlando.com. Support the Alzheimer's & Dementia Resource Center ...more13minPlay
October 01, 2025Episode 97: The Transition to Memory CareSend us a textSusan SternSpring to Life CoachingInstagramFacebookSupport the Alzheimer's & Dementia Resource Center ...more23minPlay
September 15, 2025Episode 96: Caregiving with Faith, Joy and LaughterSend us a textIn this episode of Informed Aging, Jen, a current caregiver, shares her journey with her 88-year-old mother. Unlike typical caregiving stories filled with stress and burnout, Jen's experiences are marked by faith, joy, and laughter. Jen reflects on lessons learned about aging, family dynamics, and personal growth through her caregiving journey. The episode emphasizes the importance of community support, maintaining a positive attitude, and preparing for the future while appreciating the present.Support the Alzheimer's & Dementia Resource Center ...more28minPlay
September 01, 2025Episode 95: A Financial Lifeline Hidden in Plain SightSend us a textGuest: Jason Mendelsohn, Co-founder & President of Ashar GroupWhat We Cover in This Episode:The financial reality of dementia and other serious illnessesWhat a life settlement is and how it worksWhy life insurance is considered an asset (and why you should never surrender without knowing its value)Real stories of families who found financial relief through life settlementsThe importance of working with a broker vs. direct buyers on TVJason’s personal journey as a stage 4 cancer survivorRaising awareness about HPV, prevention, and his advocacy through SupermanHPVResources & Links Mentioned:Ashar Group: ashargroup.comSuperman HPV Awareness: supermanhpv.comContact Jason Mendelsohn:Office: 321-441-1115Cell: 407-782-5614Email: [email protected]Support the Alzheimer's & Dementia Resource Center ...more30minPlay
August 15, 2025Episode 94: Food as MedicineSend us a text After being told she’d never have children, aerospace engineer Katherine Lawrence changed her diet—and changed her life. Hear how she reversed serious health conditions, became a nutrition educator, and why the Food Saved Me Institute is on a mission to teach science-based nutrition that can prevent and even reverse disease. Food Saved Me Institute – http://foodsavedme.institute/Eat Thrive Live (Savannah Alderink) – https://eatthrivelive.comNutritionFacts.org – https://nutritionfacts.orgPhysicians Committee for Responsible Medicine – https://www.pcrm.orgSupport the Alzheimer's & Dementia Resource Center ...more27minPlay
August 01, 2025Episode 93: Calling 911: Tips We Hope You'll Never NeedSend us a text This episode of "Informed Aging" offers vital, proactive advice for older adults on how to make 911 calls more efficient and less stressful. Host Robin Rountree and guest James Estep, a firefighter and paramedic, discuss common avoidable accidents and essential steps to take before an emergency. Learn why having a pre-written medical history on hand, ensuring your house number is visible, and securing pets can drastically improve emergency response and patient outcomes. The conversation also covers the critical aspects of Do Not Resuscitate (DNR) orders and local fire department resources designed to keep you safe. Support the Alzheimer's & Dementia Resource Center ...more25minPlay
July 15, 2025Episode 92: Adult Day Care Questions and AnswersSend us a textJose Santana of the Easterseals Day Break at the Miller Center (Winter Park, FL) helps us understand another option for care, what to expect, and how to shop for it.Easterseals Day Break at the Miller Center - Winter ParkPhone: (407) 629-4565Support the Alzheimer's & Dementia Resource Center ...more22minPlay
July 01, 2025Episode 91: Strong Over Skinny: Why Muscles Matter After 50Send us a textIn this episode of Informed Aging, host Robin Rountree speaks with renowned personal trainer and educator Robert Linkul, founder of TrainingTheOlderAdult.com, about why building strength—not just being thin—can significantly impact your longevity, independence, and overall quality of life after age 50.With over 25 years of experience, Robert breaks down the dangers of sarcopenia (age-related muscle loss), the link between strength and fall prevention, and how resistance training can help older adults bounce back from injuries and even avoid catastrophic outcomes from falls. He shares how minimal effort—just 20 minutes every other day—can lead to significant improvements in balance, bone density, and daily function.Robert Linkul's YouTube pageFit Body ForeverSupport the Alzheimer's & Dementia Resource Center ...more26minPlay
FAQs about Informed Aging:How many episodes does Informed Aging have?The podcast currently has 101 episodes available.