Hi everyone. Welcome to Question your habits.

Let's take a min. and think about the amount of information we consume in a day... Wow! right?

Every morning, most of us reach for the phones before even opening our eyes. Between the real/the fake news and looking at what everybody else is doing along with the fear of missing out, there is little to no time or attention span left for what really matters to us.

I consider content a valuable commodity. But, when does information cross the line from having a purpose to being a dis-service to us? 

That's why, I invite you to pause and write down a clear path of intention for what you are consuming today. Then, weed out whatever is not serving you. 

Personal growth is the end game for me so I want to believe my time is well-spent on reaching my full potential with the help of meaningful information.

Thank you for listening.