Infrared light therapy, also known as photobiomodulation, is a non-invasive and drug-free approach to healing and wellness that has gained significant attention in recent years. This therapy utilizes specific wavelengths of light to penetrate deep into the tissues of the body, promoting a range of therapeutic benefits.
The therapeutic effects of infrared light therapy have been extensively studied and documented. It has been found to increase circulation, reduce inflammation, relieve pain, accelerate tissue repair, improve skin health, and even cure fungal infections and treat cancer.
This makes it a versatile and effective treatment option for a wide range of conditions, including muscle and joint pain, arthritis, wound healing, acne, and more.
When incorporating infrared light therapy into your routine, consistency is key. Setting aside dedicated time for your therapy sessions can help you reap the maximum benefits.
Depending on the device you choose, a typical session can range from 15 minutes to an hour. It’s important to follow the manufacturer’s guidelines regarding distance, duration, and frequency of use for optimal results.
Incorporating infrared light therapy into your wellness routine can be a game-changer for your overall health and well-being.
How does it work?
To truly harness the power of infrared light therapy, it is important to understand the science behind it.
At its core, it harnesses the power of light via specific wavelengths of light to stimulate cellular processes within the body and enhance its natural healing processes. When infrared light is applied to the body, the wavelengths or vibrations are absorbed by the cells and mitochondria within them.
One of the key advantages is its non-invasiveness and lack of side effects.
These wavelengths fall within the invisible range of the electromagnetic spectrum, making them capable of deeply penetrating the skin without causing any harm.
Unlike medications or surgical procedures, this therapy does not introduce foreign substances into the body or require recovery time. It is a safe and gentle approach that can be easily incorporated into existing wellness routines.
What illnesses and diseases does infrared therapy treat?
FUNGAL INFECTIONS
A study on toenail fungal infections found that a specialized dual-wavelength infrared laser can treat and cure onychomycosis.
It operates at safe temperatures for human tissue, using 870- and 930-nm wavelengths to effectively target and kill fungal pathogens without the risks of ultraviolet light or toxic byproducts from other lasers.
Results indicated significant improvement in 85% of treated nails by day 180, with clear nail growth of 3 mm or more in 65% of cases and at least 4 mm in 26%. In moderate to severe cases, 63% showed cleared fungal growth and 30% showed negative culture results at 180 days.
CANCER
Recent research over the last ten years indicates that infrared radiation (IR) can cause DNA damage in cancer cells. This is thought to occur through a process linked to oxidative stress.
IR radiation impacts the electron transport chain, leading to the production of reactive oxygen species (ROS). While ROS can activate signal transduction pathways at moderate concentrations, high levels can directly harm cellular structures
BLOOD FLOW AND CIRCULATIONM
Infrared light therapy has been shown to improve blood circulation by dilating blood vessels and increasing blood flow to the treated area. This increased circulation delivers oxygen and nutrients to the tissues, while also removing waste products and toxins. Improved blood circulation helps accelerate the healing process and reduces inflammation.
DETOXIFICATION AND WEIGHT LOSS
infrared light therapy has been found to aid in weight loss and body detoxification. By increasing metabolism and promoting the breakdown ...