Dr. Inga Wolframm returns with more words of wisdom on sports psychology. Inga has written a new book Perfect Mind: Perfect Ride which has just been published by Kenilworth Press UK in which she shares many of the essential tools for preparing to be the best competitor you can be. While this title is aimed at equestrians the content applies to all sports and indeed many walks of life. The book is available on Amazon here and at Kenilworth Press here. Visit Inga's website here and join her on Facebook here and follow on Twitter @ingawolframm.  This podcast is available free under Chris Stafford Radio in the iTunes Podcast store for download to Smartphone or Tablet Apps such as Podbean or Stitcher.