Read the full episode + resources here:

https://becomingnatural.com/ingredient-label-reading/

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

In this episode, we dive into the world of ingredient awareness, empowering you to make smarter, healthier choices at the store. Learn how to decode product labels with confidence and ease as we introduce you to applications that can help you while shopping and on the go. Whether you're shopping for skincare, food, or household products, this episode equips you with the tools to navigate labels like a pro and prioritize your health and well-being. Perfect for anyone looking to live a more informed, sustainable lifestyle.

Scientists categorize Earth as a 'toxic planet'

Chronic inflammation in the etiology of disease across the life span

📔Obesity and Life Expectancy Trends in the U.S.

🖥️ EWG

📔Cancer is a preventable disease that requires major lifestyle changes

Products Mentioned:

📚The Rain Barrel Effect by Stephen Cabral

📱 Yuka App

📱Think Dirty App

📱EWG App

Hosted by Penelope Sampler

Natural Wellness • Chronic Illness Journey • Faith & Wellness

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🛒 My Trusted Resources Contains affiliate links. Thank you for supporting the show.

📌 Note: I share what I’ve learned on my own journey — the things that have supported me in hard seasons. I offer personal experience, thoughtful research, and lots of encouragement. This podcast isn’t medical advice, and it shouldn’t replace care from a qualified professional. Always talk to someone you trust before making changes to your health routine.

© Becoming Natural Podcast.