The 60-Second Food Schmooze

3-Ingredient Dry Rub For Beef, Chicken, Pork

05.10.2018 - By Connecticut Public RadioPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Grilling season is starting so I invite you to try a great low-calorie dry rub made with just three ingredients. All you do is mix together 1/4 cup each of garlic salt, hot smoked paprika and light brown sugar. Marinate the chicken, pork, beef or vegetables in this mixture for an hour in a plastic zip-top bag. Onto the grill it goes. Fantastic, fast and health-friendly.  (Thanks to Tasting Table for sharing this idea online.)

Photo: Pixabay.com

More episodes from The 60-Second Food Schmooze