Ingredients for Life #78: Paleo Diet Progress Report
Ashley talks about what foods she had to eliminate from her diet to stick with the Paleo program, and shares her observations on what physical and emotional changes she's noticed during the shift in what she's eating.
Ingredients for Life #78: Paleo Diet Progress Report
Ashley talks about what foods she had to eliminate from her diet to stick with the Paleo program, and shares her observations on what physical and emotional changes she's noticed during the shift in what she's eating.