How do you inherit emotional clutter?

Is it just from your family?

Resources & References

Related episodes & posts: Emotional clutter Trying to fit in Two types of emotional clutter Healing individual & ancestral trauma with Demetria Jackson

References: Premka: White Bird in a Golden Cage From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan's Kundalini Yoga White Tantric Yoga

Some Kundalini meditations: How to reset yourself (in 3 minutes) Feeling triggered? Try this meditation A meditation for inner peace

For Aili's latest work, visit ailikuutan.com.