InJoyness Podcast - Sara E. and her lived experience with anxiety disorder

Sara shares her experience with anxiety disorder, its symptoms, the impact on her life, and her coping strategies.
If you are experiencing anxiety, please ask for help. Reach out to a mental health professional.
You don't have to do this alone.

To contact Dela Fotoohi, go to www.delafotoohi.com

#InJoyness #wellness #recovery #change #mental_health #psychotherpay #Dela_Fotoohi
#podcast #anxiety