Chill Track Friday

Injured: From Marathon Training Plan to Marathon Cross-Training Plan


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A tibial stress fracture diagnoses at the outset of marathon training didn’t stop Ali from running a 3:15 at the Berlin Marathon, 2018. Listen as Ali explains his training cycle, from how he translated a marathon training plan into a marathon cross-training plan, to devising a race strategy that would fully honor his journey. This is an incredible story of persistence, patience, creativity, and determination in the face of an injury setback. 

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Chill Track FridayBy Ann Restak and Ali Brohi

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