🎙️ Injuries test your body — and your mindset. In this episode, Tyler breaks down how to stay locked in mentally while recovering. The best athletes don’t see recovery as a setback; they see it as a phase of growth. By attacking rehab with focus, staying connected to your team, and studying the game from the sidelines, you turn time off into time invested. Recovery isn’t about waiting to get back — it’s about preparing to return better.

Takeaway: You may be sidelined, but you’re never out of the game — recovery is another arena to compete in.

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