Tiff's Tales

Injuries and Mindset Part 2


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Kristine Ziffra, a coach, an athlete, and owner of Mama Project, talks about her two ACL tears during a sport she loved to play- volleyball! Listen to her story and how she relates both experiences to her mindset during different time periods of her life. Hear how she navigated the same injury and how she did an Ironman 2 years after her second ACL tear! Her story gives a sense hope that anyone going through any injury; that you can get through anything, it just takes time and patience to create resiliency. Thank you Kristine for being a guest on Tiff's Tales!
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Tiff's TalesBy Tiffany Bruno