The Terra Girls Podcast

Injuries and Setbacks


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In running, as in life, injuries and setbacks are inevitable. Our best preparation can't anticipate a torn muscle, a twisted ankle... or a worldwide pandemic. So what do we do when our running goals get derailed? In this episode, Brittany and Tiffany talk about their running setbacks and mindsets that have helped them come back after longer periods away from the activity that they love. 

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The Terra Girls PodcastBy Terra Running Company