On today's episode of the podcast we'll be talking about injuries. They plague us all especially when we try and stay active in our daily lives. We've had some pretty significant injuries happen in the past couple months and we share those experiences with you. With how we used to handle them and the old ways. To new things we've heard about and tried and had some pretty interesting results in return. These are completely opionated results by trial so do what will with that info. Thank you for all the continued support and time we appreciate it. Remember to like and subscribe.