PREP and DEFEND

Injury and Illness; Planning for the Unexpected with Arcee Pyle


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This show delivers on letting you know what you need to do in order to prepare your family and your finances in the event of an Injury or Illness to you or your loved ones.

This show will help you;

  • Prepare yourself and family for when Life throws you a curve ball
  • Prepare your finances and time off
  • Know how you can help your teammates when they are laid-up or sick

Our guest Arcee Pyle shares how an injury he suffered, transitioned him from a working as a well-respected CDC Lieutenant, then into leading and managing teams in the private sector. 

♦️ Free Customized Periodized-Hybrid Training Guide

Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.

Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.

By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.

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