Former Ukonom Hotshot and practicing physical therapist, Dr. Anthony Harrell DPT, is on the show today to talk about injuries, recovery, and fitness!

Dr. Harrell has a physical therapy practice based in California and graduated from the University of California, San Francisco - During his time there he studied the effects of cross training on injury risk reduction and performance variables on wildland firefighters... 

More recently, he used his experiences from wildland firefighting and physiotherapy to cofound "The Human Resilience Project" - A platform where people can become their most resilient self and achieve their full capacity with whatever they pursue! He is really into the idea of tribalism in societies, so he decided to empower his tribe with the Human Resilience Project!

Dr. Harrell's Instagram can be found here: https://www.instagram.com/dr.harrell.dpt/

The Human Resilience Project can be found here: https://www.instagram.com/humanresilienceproject/

Be sure to check them out! 

Side Note - Have you guys taken care of your 52 club membership this year? Get on that now! swing over to https://wffoundation.org and donate! These folks are the front line in taking care of the families of wildland firefighters that have passed in the line of duty or have been injured on the job... 

Thank you everyone! Keep sharing the podcast!