Former Ukonom Hotshot and practicing physical therapist, Dr. Anthony Harrell DPT, is on the show today to talk about injuries, recovery, and fitness!Dr. Harrell has a physical therapy practice based in California and graduated from the University of California, San Francisco - During his time there he studied the effects of cross training on injury risk reduction and performance variables on wildland firefighters... More recently, he used his experiences from wildland firefighting and physiotherapy to cofound "The Human Resilience Project" - A platform where people can become their most resilient self and achieve their full capacity with whatever they pursue! He is really into the idea of tribalism in societies, so he decided to empower his tribe with the Human Resilience Project!Dr. Harrell's Instagram can be found here: https://www.instagram.com/dr.harrell.dpt/The Human Resilience Project can be found here: https://www.instagram.com/humanresilienceproject/Be sure to check them out! Side Note - Have you guys taken care of your 52 club membership this year? Get on that now! swing over to https://wffoundation.org and donate! These folks are the front line in taking care of the families of wildland firefighters that have passed in the line of duty or have been injured on the job... Thank you everyone! Keep sharing the podcast!

Former Ukonom Hotshot and practicing physical therapist, Dr. Anthony Harrell DPT, is on the show today to talk about injuries, recovery, and fitness! Dr. Harrell has a physical therapy practice based in California and graduated from the University of California, San Francisco - During his time there he studied the effects of cross training on injury risk reduction and performance variables on wildland firefighters... More recently, he used his experiences from wildland firefighting and physiotherapy to cofound "The Human Resilience Project" - A platform where people can become their most resilient self and achieve their full capacity with whatever they pursue! He is really into the idea of tribalism in societies, so he decided to empower his tribe with the Human Resilience Project! Dr. Harrell's Instagram can be found here: https://www.instagram.com/dr.harrell.dpt/ The Human Resilience Project can be found here: https://www.instagram.com/humanresilienceproject/ Be sure to check them out! Side Note - Have you guys taken care of your 52 club membership this year? Get on that now! swing over to https://wffoundation.org and donate! These folks are the front line in taking care of the families of wildland firefighters that have passed in the line of duty or have been injured on the job... Thank you everyone! Keep sharing the podcast!

Former Ukonom Hotshot and practicing physical therapist, Dr. Anthony Harrell DPT, is on the show today to talk about injuries, recovery, and fitness!Dr. Harrell has a physical therapy practice based in California and graduated from the University of California, San Francisco - During his time there he studied the effects of cross training on injury risk reduction and performance variables on wildland firefighters...&nbsp;More recently, he used his experiences from wildland firefighting and physiotherapy to cofound "The Human Resilience Project" - A platform where people can become their most resilient self and achieve their full capacity with whatever they pursue! He is really into the idea of tribalism in societies, so he decided to empower his tribe with the Human Resilience Project!Dr. Harrell's Instagram can be found here: https://www.instagram.com/dr.harrell.dpt/The Human Resilience Project can be found here: https://www.instagram.com/humanresilienceproject/Be sure to check them out!&nbsp;Side Note - Have you guys taken care of your 52 club membership this year? Get on that now! swing over to https://wffoundation.org and donate! These folks are the front line in taking care of the families of wildland firefighters that have passed in the line of duty or have been injured on the job...&nbsp;Thank you everyone! Keep sharing the podcast!

Injury and Recovery w/ Dr. Anthony Harrell

Discover the premier and original podcast dedicated to wildland firefighting, the vibrant culture surrounding wildland firefighters, firefighter mental health and physical performance, and the wilderness - The Anchor Point Podcast... Join our global community as we delve into the captivating stories of Wildland Firefighters, shed light on career opportunities, promote fire prevention awareness, educate the public, and openly discuss the mental health struggles and triumphs faced by firefighters on and off duty. Immerse yourself in our unscripted and unedited long-form interviews, where we leave no topic unexplored.

With The Anchor Point Podcast, you'll gain free and exclusive access to firsthand experiences shared by wildland firefighters, industry experts, mental health clinicians, physical performance professionals, doctors, scientists, and the families of fire line operators. Our episodes encapsulate the entire spectrum of emotions, from the extraordinary and awe-inspiring moments to the challenging and humorous anecdotes that arise within the industry. 

One of our podcast's core focuses lies in unraveling the physical and mental demands encountered while working in the field. We delve into topics such as proper nutrition and hydration, stress management, relationships, and maintaining focus, offering valuable insights and shared experiences. 

Prepare to embark on an immersive journey into the heart of the action, as each episode of The Anchor Point Podcast takes you on an in-depth exploration of the challenges and rewards experienced by fireline operators. Engage in enlightening interviews and discussions with subject matter experts that provide a comprehensive understanding of wildland firefighting.

Whether you are a passionate wildland firefighting enthusiast or an individual seeking to expand your knowledge, The Anchor Point Podcast is an indispensable and trusted resource. Our episodes cover a broad range of topics, including fire behavior, weather patterns, medical know-how, equipment, gear, and the evolving role of technology in firefighting.

The Anchor Point Podcast is your gateway to a unique and invaluable vantage point on the challenges and rewards of fireline work. Whether you're seeking to expand your understanding of wildland firefighting or simply captivated by the extraordinary tales from the frontlines, our podcast is an essential resource. Subscribe today and unlock a wealth of knowledge and inspiration.

Sports

Health & Fitness

Wilderness

Discover the premier and original podcast dedicated to wildland firefighting, the vibrant culture surrounding wildland firefighters, firefighter mental health and physical performance, and the wilderness - The Anchor Point Podcast... Join our global community as we delve into the captivating stories of Wildland Firefighters, shed light on career opportunities, promote fire prevention awareness, educate the public, and openly discuss the mental health struggles and triumphs faced by firefighters on and off duty. Immerse yourself in our unscripted and unedited long-form interviews, where we leave no topic unexplored. With The Anchor Point Podcast, you'll gain free and exclusive access to firsthand experiences shared by wildland firefighters, industry experts, mental health clinicians, physical performance professionals, doctors, scientists, and the families of fire line operators. Our episodes encapsulate the entire spectrum of emotions, from the extraordinary and awe-inspiring moments to the challenging and humorous anecdotes that arise within the industry. One of our podcast's core focuses lies in unraveling the physical and mental demands encountered while working in the field. We delve into topics such as proper nutrition and hydration, stress management, relationships, and maintaining focus, offering valuable insights and shared experiences. Prepare to embark on an immersive journey into the heart of the action, as each episode of The Anchor Point Podcast takes you on an in-depth exploration of the challenges and rewards experienced by fireline operators. Engage in enlightening interviews and discussions with subject matter experts that provide a comprehensive understanding of wildland firefighting. Whether you are a passionate wildland firefighting enthusiast or an individual seeking to expand your knowledge, The Anchor Point Podcast is an indispensable and trusted resource. Our episodes cover a broad range of topics, including fire behavior, weather patterns, medical know-how, equipment, gear, and the evolving role of technology in firefighting. The Anchor Point Podcast is your gateway to a unique and invaluable vantage point on the challenges and rewards of fireline work. Whether you're seeking to expand your understanding of wildland firefighting or simply captivated by the extraordinary tales from the frontlines, our podcast is an essential resource. Subscribe today and unlock a wealth of knowledge and inspiration.

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Injury and Recovery w/ Dr. Anthony Harrell

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