<p>In part 2 of an interview with Josh Gibson, owner of Athletic Preparation, Coach James and coach Josh talk injury prevention and how to warm up properly before working out and practice/competition. Stay tuned for parts 3 & 4!</p>

In part 2 of an interview with Josh Gibson, owner of Athletic Preparation, Coach James and coach Josh talk injury prevention and how to warm up properly before working out and practice/competition. Stay tuned for parts 3 & 4!

<p>In part 2 of an interview with Josh Gibson, owner of Athletic Preparation, Coach James and coach Josh talk injury prevention and how to warm up properly before working out and practice/competition. Stay tuned for parts 3 &amp; 4!</p>

Injury Prevention and How to Warm Up w/ Josh Gibson

Join Coach James, former D1 all-conference pitcher, as he talks everything pitching. From mechanics to mentality to things he wishes he knew while he was still playing, you'll find it all here. Brought to you by virtualpitchingacademy.com, a totally online training website for pitchers of all ages and skill levels.

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Injury Prevention and How to Warm Up w/ Josh Gibson

Injury Prevention and How to Warm Up w/ Josh Gibson