Sign up to save your podcasts
Or
Share Injury to Iron with Matt Troup
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Injury to Iron with Matt Troup
On this episode of Mannered, Sean sits down with longtime friend and personal trainer Matt Troup of Body Solutions to explore an idea we rarely think about…
What if manners apply to our bodies too?
Most of us try to be polite to other people.
We say thank you. We hold doors. We try not to be rude.
But when it comes to our own bodies?
We ignore pain.
We push through injuries.
We chase unrealistic expectations.
Or we neglect the very machine that carries us through life.
Matt shares his journey from a serious personal injury to building a career helping people move, recover, and train smarter. Together, Sean and Matt talk about the strange relationship we have with our bodies, the real cost of chasing the “perfect physique,” and why wellness might be less about punishment… and more about respect.
Along the way they also cover:
• The surprising manners of injury recovery
• Why fitness culture sometimes gets it wrong
• The difference between discipline and self-abuse
• And why Chuck Norris’ birthday might be the perfect day to talk about strength.
This episode is part philosophy, part fitness, and part reminder that the body you live in deserves the same respect you show the world around you.
Because good manners… start at home.
View all episodes
By manneredOn this episode of Mannered, Sean sits down with longtime friend and personal trainer Matt Troup of Body Solutions to explore an idea we rarely think about…
What if manners apply to our bodies too?
Most of us try to be polite to other people.
We say thank you. We hold doors. We try not to be rude.
But when it comes to our own bodies?
We ignore pain.
We push through injuries.
We chase unrealistic expectations.
Or we neglect the very machine that carries us through life.
Matt shares his journey from a serious personal injury to building a career helping people move, recover, and train smarter. Together, Sean and Matt talk about the strange relationship we have with our bodies, the real cost of chasing the “perfect physique,” and why wellness might be less about punishment… and more about respect.
Along the way they also cover:
• The surprising manners of injury recovery
• Why fitness culture sometimes gets it wrong
• The difference between discipline and self-abuse
• And why Chuck Norris’ birthday might be the perfect day to talk about strength.
This episode is part philosophy, part fitness, and part reminder that the body you live in deserves the same respect you show the world around you.
Because good manners… start at home.