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In today's episode we talk with Greg Spivak, a Wim Hof method practitioner/instructor and health and wellness coach. Innate is hosting a Wim Hof workshop Saturday September 11th. 

Sign Up Here--> Wim Hof Workshop

Use code innate for $25 off.

Find Greg Spivak on IG: @ofx_coach

Find Doctor Jacob on IG: @docjacobtorres

Check out Dr. Jacob Torres

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