Shedding Layers

Inner Child Chronicles


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Episode 2: Inner Child Chronicles

In this heartfelt episode of Shedding Layers, we explore how childhood trauma can leave lasting imprints on our adult lives, relationships, and decisions. Ayanna shares a personal story of reconnecting with her inner child through an emotional movie moment and discusses how early experiences shape subconscious patterns. Learn the signs of a wounded inner child, practical steps for healing, and how this transformative work can lead to healthier, more fulfilling relationships. Tune in for a compassionate and empowering conversation about uncovering and healing the layers of your past to step into your most authentic self.

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"There's Healing through the power of letting go"

~Ayanna Garrett~

Namaste


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Shedding LayersBy Ayanna Garrett, LMSW, RYT 500