How well do you know yourself? A question that we rarely hear. That’s because oftentimes it can be scary and troubling to become self aware. Afraid of the things we might find that we dislike about ourselves, but also afraid to admit the things that we love about ourselves as well. 

 

In order to understand who we are now, it helps to revisit the past. The Seven Archetypes of the Inner Child explains seven different identities that we each can fall under. We tend to see the behaviors of these identities present themselves in our day to day behaviors as adults. This can inform us of the way we give and receive love, how we act at work or with our family and friends. 

 

Not only will being able to understand yourself better be an asset to you going forward but it may also heal some of the behaviors that have plagued you in the past. Listen to this two part episode and dig deeper in learning about yourself in order to better understand how you can be the best version of you that you can be.