Meet your inner child through this somatic parts work exercise.
 
Listen in now and if you're interested in working with me, you can find out more here: 
https://www.valerieschrader.com/

Meet your inner child through this somatic parts work exercise. Listen in now and if you're interested in working with me, you can find out more here: https://www.valerieschrader.com/

Inner Child Meditation

This is a podcast for feral feminists and cycle breakers who are shaking off the weight of trauma and embracing their villain era while healing out loud. Here, we talk about the real, gritty stuff, like deconstructing from societal beliefs, perfectionism, imposter syndrome, relationship and attachment issues, childhood and generational trauma, and navigating who you really are underneath it all.

You'll hear personal stories, client journeys, commentary on related social issues, and learn how somatic practices and inner child work offer the kind of healing that actually makes a difference!

Society & Culture

This is a podcast for feral feminists and cycle breakers who are shaking off the weight of trauma and embracing their villain era while healing out loud. Here, we talk about the real, gritty stuff, like deconstructing from societal beliefs, perfectionism, imposter syndrome, relationship and attachment issues, childhood and generational trauma, and navigating who you really are underneath it all. You'll hear personal stories, client journeys, commentary on related social issues, and learn how somatic practices and inner child work offer the kind of healing that actually makes a difference!

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Inner Child Meditation

Inner Child Meditation