Sign up to save your podcasts
Or
Share Inner Child Work - What it is, and How it Helps Your Current Relationships
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Inner Child Work - What it is, and How it Helps Your Current Relationships
We can change how our nervous systems react to trigger traumas through visualization and imagination. This is what inner child work is about. Creating a safe enough space to visit childhood memories, feel the feelings associated with them, and bringing that inner child what he/she/they needed at the time and didn't get.
View all episodes
By Adinah BarlowWe can change how our nervous systems react to trigger traumas through visualization and imagination. This is what inner child work is about. Creating a safe enough space to visit childhood memories, feel the feelings associated with them, and bringing that inner child what he/she/they needed at the time and didn't get.