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Inner Critic vs Inner Guidance
Embark on a journey of self-discovery with Lauren, as she tackles the tricky terrain of self-reflection and goal setting in this episode of the Thrive and Thread podcast. Get ready to silence your inner critic and tune into the subtle nudges of your intuition - an essential skill set for creatives, visionaries, or anyone seeking to align with their core desires.
This heart-to-heart isn't just about introspection; it's a toolkit for life, replete with mindfulness practices that will refine your decision-making in teaching, coaching, or any realm that commands your passion. By mastering the art of taking your thoughts to court, you'll differentiate between the needless noise of self-doubt and the wisdom of your inner guidance system. Whether you're poised at the starting line of your dreams or considering a one-on-one coaching experience for a more personalized journey, this episode is your wellspring of inspiration and a testament to the courage it takes to chase what truly fulfills you.
Feedback/Questions? [email protected]
🎉 100TH EPISODE GIVEAWAY: Email us a screenshot of your written podcast review on Apple Podcasts, and subscribe to our new Substack!
--
If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!
STAY CONNECTED:
- Subscribe to our new SUBSTACK for embodied reflections, mindset letters and more: https://thriveandthread.substack.com/
- Design Your 2026 Journaling Session (online) on Saturday 1/10/26 at 10:30A EST - http://lauren-devera.as.me/wellness
- Come see us dance in Washington DC, on Fri March 6th at 8P: https://www.atlasarts.org/events/int26-we-are-somebodys-ancestors/
- 1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
- Dance & Wellness Offerings Online and In-Person: https://www.lauren-devera.com/thelionsden
Thrive and Thread Online:
- Lauren's Instagram: https://www.instagram.com/thelaurendevera/
- Instagram: https://www.instagram.com/thriveandthread/
- Facebook: https://www.facebook.com/thriveandthread
- Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339
View all episodes
By Lauren DeVera
4.9
6060 ratings
Embark on a journey of self-discovery with Lauren, as she tackles the tricky terrain of self-reflection and goal setting in this episode of the Thrive and Thread podcast. Get ready to silence your inner critic and tune into the subtle nudges of your intuition - an essential skill set for creatives, visionaries, or anyone seeking to align with their core desires.
This heart-to-heart isn't just about introspection; it's a toolkit for life, replete with mindfulness practices that will refine your decision-making in teaching, coaching, or any realm that commands your passion. By mastering the art of taking your thoughts to court, you'll differentiate between the needless noise of self-doubt and the wisdom of your inner guidance system. Whether you're poised at the starting line of your dreams or considering a one-on-one coaching experience for a more personalized journey, this episode is your wellspring of inspiration and a testament to the courage it takes to chase what truly fulfills you.
Feedback/Questions? [email protected]
🎉 100TH EPISODE GIVEAWAY: Email us a screenshot of your written podcast review on Apple Podcasts, and subscribe to our new Substack!
--
If you enjoyed today's episode, please leave us a 5-star rating and review on Apple Podcasts and Spotify - let us know what you'd like to hear more about so we can best support you in your creative journey!
STAY CONNECTED:
- Subscribe to our new SUBSTACK for embodied reflections, mindset letters and more: https://thriveandthread.substack.com/
- Design Your 2026 Journaling Session (online) on Saturday 1/10/26 at 10:30A EST - http://lauren-devera.as.me/wellness
- Come see us dance in Washington DC, on Fri March 6th at 8P: https://www.atlasarts.org/events/int26-we-are-somebodys-ancestors/
- 1:1 Coaching with Lauren: https://www.honeybook.com/widget/the_lions_den_187621/cf_id/6462a88daec1a30c3afd99f8
- Dance & Wellness Offerings Online and In-Person: https://www.lauren-devera.com/thelionsden
Thrive and Thread Online:
- Lauren's Instagram: https://www.instagram.com/thelaurendevera/
- Instagram: https://www.instagram.com/thriveandthread/
- Facebook: https://www.facebook.com/thriveandthread
- Thrive and Thread Meditations: https://open.spotify.com/playlist/7FdHtKeTP0zxzRtm2QMxqb?si=4c3c474d22e74339