An extremely inspirational story of will-power and motivation. Boston Freestone, A.K.A Boston Fitness, shares his own personal story of obesity. How he overcame all hurdles that could have possibly been thrown at him, to have lost half his body weight, now working in the sporting industry, helping people reach their own personal fitness and nutrition goals. He outlines the ways in which he went about his life-changing weight lose journey, and how he changed his negative state of thinking, to a much more positive mindset.