Inner Journey

On this episode, Dawn looks into the word etymology of endurance and resilience, and interviews James Yarrow, who at different times in his life has represented both. From a too fast too soon too much Awakening that led to a stent in a state hospital, to rejecting association with a well-known and predatorial teacher, to being a support for his community in New Mexico, James gives a fun, honest, and interesting interview.

Please enjoy

In my interview with Mike Africa Jr, we talk about grief, we reluctantly and briefly talk about Trump, we talk about the uprising, and the pressure that we need to continue to apply to the system. He says that some don't want to take action in the revolution, because they feel it has to be radical, when really, it is quite simple. We know what is Right within ourselves, and we need Unity! For information on how to support Mike Africa Jr's revolutionary work, go to mikeafricajr.com.

Lone adult survivor, Ramona Africa of the Osage Ave bombing on may 13th, 1985 by police in West Philadelphia as well as Raymond Africa and members of the Move 9 are my guests in this episode about police brutality, returning to the righteousness of nature and not depending on the government.

On A Move everyone, Dawn

In this 5th episode of 9 dedicated to the theme of "language", Dawn names some of the names of people of color killed at the hands of police officers and calls "spiritualists" to solidarity and action.

Dawn's guest, Anssumane Silla talks about the oral traditions in West Africa, and shares about performing dance for The National Ballet. He shares a song for these times and talks about initiation through the dance circle.

The ending song, called Broken-Hearted is by an artist, named Ketsa.

Hope you enjoy!

Episode #4 of 9 episodes dedicated to the theme of 'language'.

This one takes a step back to dive into the art of listening. Dawn interviews Tricia Way, who volunteers for "Just Listening," an organization, that, along with other venues, brings the art of deep listening to prisons. 

Song credit: Lobo Loco, "Remembering Love"

Part 3 of a 9 part segment on the theme 'Language', Dawn talks about how voting for or against our emotions limits the ways we can understand them, and thereby limits the ways they can help us. She interviews Pyschologist, Dr. Nicole Helverson, about the effects of trauma on the brain and why language is limited for a person working to heal from traumatic experiences.

Part 2 on the theme of "language"; Dawn asks the question, "how do we hold space for our experiences when we don't have words to express them?" And, she dives into the limitations of the english language, more on The Language of Emotions(by Karla McLaren) and unpacks some of the contracts we unknowingly sign about how we should behave emotionally. Flute track at the end by Brian "Yam" Dwyer, of the band, "Earth Practice".

Enjoy! 

Part 1 of a 9 part series, dedicated to language. Talking is not our first language. In fact, humans existed for thousands of years before language, as we know it, was formed. Dawn shares a bit more from The Language of Emotions, by Karla McLaren, and the beautiful music of Senegalese Kora player, Youssoupha Sidibe, whose music is deeply infused with a longing for the full realization of divine love.

This is the last of 3 episodes, dedicated to the theme of awakening. 

Dawn begins to take on the language of emotions' work by Karla McLaren and talks about showing up for ourselves with Kate Brenton, teacher, Lomi Lomi practitioner and creator of "Sit in Your Center," a program for women.  

A story from Women Who Run with The Wolves sets the tone for this episode, dedicated to darkness in all forms and how to navigate through. Dawn's guest, Jess Radovich is a counselor, teacher, and dedicated seeker for more than a decade, knows first hand that finding oneself in darkness does not always mean awakening on the other side, and though we have to go it alone, we can't do it by ourselves.

Episode 2 of the theme: Awakening