Some days it seems that Inner Peace Place is almost impossible to find.  And, we are tempted to give up, abandon our efforts and go do something else. 

Totally understandable ... !!!

However, there are ways to move "thru" most emotional log jams.  Our emotional log jams are difficult for many reasons.  For one thing, emotions or emotional states tend to be "sticky"!  When we try to fix anything that is "sticky", we usually get stuck!  So, if we can resist the urge to try to "fix it" and keep our fingers out of our emotions, we may be able to move on and leave the logjam behind!

There are other ways of getting beyond our emotions which I mentioned in this podcast.  Sometimes simply finding a way to shift our perspective may work well.  Regardless of any outcome, remember that our focused intention and making a consistent effort builds better neurological pathways!

Thank You for showing up, for doing this spiritual work, and for everything you do every day to make this world a better place for Everyone!

Have a Wonderful Week and

Remember to Breathe ...

Mary Christopher