Find that place within yourself of Deep Inner Peace.  Its always there, no matter how busy, overwhelmed or stressed you may feel. With practice using this Guided Meditation you can learn to step back and drop into that nourishing place of Inner Peace and Stillness easily and quickly....Take time and take care of yourself....

Music By Kevin Macleod

         For more longer Relaxation Audio Downloads by Lita, visit http://www.SleepAudios.com

For Litas latest CDs visit http://www.ebay.com/usr/relaxationmeditationcds