In this episode of The Butterfly Effect Podcast, join hosts Kat, Brandon, and Danny as they dive into the importance of mental health. We explore self-care tips, share mental health support resources, and discuss how to prioritize well-being in daily life. Don't miss out on these insightful conversations and our favorite segment, “What is your fav of the week?”

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Resources discussed:

⁠CSUN University Counseling Services

CSUN USU Student Recreation Center

CSUN USU Oasis Wellness Center

⁠DREAM Center Appointments⁠

⁠Immigrants Rising Mental Health Connector